by Tamela Alldredge | Jun 20, 2023
Emily had always been a thrill seeker, but at fifty she felt like she was missing some adventure in her life. She was content with her life, happily married, and surrounded by wonderful friends and family. But something inside her longed for adventure. She was driving...
by Tamela Alldredge | Sep 28, 2022
The first time I met Dot, she met me with a vibrant personality. She told me that I should know that when I left, she was going to write notes about our visit. At first, I was concerned about why she thought she needed to keep notes, but I encouraged her to do so. She...
by Tamela Alldredge | Aug 25, 2022
Social isolation is a leading cause of depression for seniors. Being socially involved helps give you a sense of belonging, keeps you mentally sharp and engaged, and helps ward off the onset of dementia or Alzheimer’s. Attending a class, group, or club can help build...
by Tamela Alldredge | Feb 15, 2022
Many older people think that it’s too late to learn a new skill. But this is just simply not true. There is NO age limit to learning. When you try something new, you’re opening your world to endless new possibilities: new people, new places, and new...
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