Finish Your Project

Finish Your Project

The first time I met Dot, she met me with a vibrant personality. She told me that I should know that when I left, she was going to write notes about our visit. At first, I was concerned about why she thought she needed to keep notes, but I encouraged her to do so. She...
Social Interactions for Seniors

Social Interactions for Seniors

Social isolation is a leading cause of depression for seniors. Being socially involved helps give you a sense of belonging, keeps you mentally sharp and engaged, and helps ward off the onset of dementia or Alzheimer’s. Attending a class, group, or club can help build...
It is Never Too Late to Learn Something New

It is Never Too Late to Learn Something New

Many older people think that it’s too late to learn a new skill. But this is just simply not true. There is NO age limit to learning. When you try something new, you’re opening your world to endless new possibilities: new people, new places, and new...